Events - Student & Community
Summer 2009
Activity Class Schedule
MONDAY JUNE 1st– AUGUST 6th, 2009
| Course Number |
Course Name |
Days |
Time |
Credits |
| PED 101SA - 22647 |
Zumba |
MW |
10:00-11:20am |
1 Credit |
| PED 101YO - 22167 |
Yoga Flow |
MW |
12:30-1:50pm |
1 Credit |
| PED 101BC - 22169 |
Boot Camp |
MW |
2:30-3:40pm |
1 Credit |
| PED 101PS - 22170 |
Beginning Pilates |
MW |
6:00-7:20pm |
1 Credit |
| PED 101 - 22648 |
Haidong Gumdo |
TTh |
10:00-11:20am |
1 Credit |
| PED 101KA - 24874 |
Karate |
TTh |
12:30-1:50pm |
1 Credit |
| PED 101TC - 24873 |
Tai Chi |
TTh |
2:30-3:40pm |
1 Credit |
| PED 101YO - 22168 |
Yoga |
TTh |
6:00-7:20pm |
1 Credit |
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Self Paced Fitness Center Course
Fitness for Life
Learn the basics of designing and implementing a personalized fitness program to meet your needs in the areas in the areas of Cardiovascular Fitness, Weight Control, Muscular Strength and Flexibility. You may choose to be graded on a credit/no credit basis (P/Z) or on a letter grade basis (A-F). Students are required to complete a health history, check of blood pressure and an orientation with an EMCC Fitness Instructor before participating in class.
Summer I
June 6th - July 2nd, 2009
| Course Number |
Course Name |
Days |
Time |
Credits |
| PED 101FL - 22650 |
Fitness for Life (P/Z grading) |
TBA |
Open - Close |
1 Credit |
| PED 101FL - 22651 |
Fitness for Life (A-F grading) |
TBA |
Open - Close |
1 Credit |
Summer II
July 6th - August 6th, 2009
| Course Number |
Course Name |
Days |
Time |
Credits |
| PED 101FL - 16537 |
Fitness for Life (P/Z grading) |
TBA |
Open - Close |
1 Credit |
| PED 101FL - 16538 |
Fitness for Life (A-F grading) |
TBA |
Open - Close |
1 Credit |
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Academic Class Schedule
| Course Number |
Course Name |
Days |
Time |
Credits |
| HES 100 - 10094 |
Healthful Living |
M-Th |
10:00a-12:00p |
3 Credit |
| HES 154 - 10219 |
First Aid / Cardiopulmonary Resusitation |
TuTh |
6:00p-8:50p |
3 Credit |
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Non-Credit Class Schedule
| Course Number |
Course Name |
Days |
Time |
Dates |
| Fitness 10539 |
Body Dynamics |
M,W,&F |
8:00-9:00a |
5/10-08/22/09 |
| Fitness 10569 |
Student Fitness 12+Cr |
M-F |
Open - Close |
5/16-08/21/09 |
| Fitness 10571 |
Student Fitness 6-11Cr |
M-F |
Open - Close |
5/16-08/21/09 |
| Fitness 10573 |
Student Fitness 1-5Cr |
M-F |
Open - Close |
5/16-08/21/09 |
| Fitness 10565 |
Employee Fitness |
M-F |
Open - Close |
5/16-08/21/09 |
| Fitness 10409 |
Community Fitness |
M-F |
Open - Close |
5/01-08/31/09 |
| Fitness 10601 |
Senior Fitness |
M-F |
Open - Close |
5/01-08/31/09 |
| Fitness 10575 |
Corporate Fitness |
M-F |
Open - Close |
5/01-08/31/09 |
| Fitness 10587 |
Family Fitness |
M-F |
Open - Close |
5/01-08/31/09 |
| **Monthly and other options available, please contact the Fitness Center (623) 935-8400 |
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