Time Schedule                           

Below is a time schedule which provides an opportunity to view and organize necessary activities within a weekly time frame. Time allotted for specific activities can be categorized and distributed over an entire week.

Time Schedule

Available Time Per Week
In a seven day period you have:	168 hours
Subtracting 7 hours per day for sleeping, 1.5 hours per day for eating, and 1.5 hours per day for personal grooming. (10 hours per day X 7 days)	-70 hours
Total available time=	98 hours
Necessities Per Week
Exercise	____hours
Working	____hours
Travel to and from work	____hours
Travel to and from school	____hours
Housekeeping chores	____hours
Family obligations	____hours
Proper nutrition planning	____hours
Relaxation and leisure	____hours
Other demands and obligations	____hours
Total Available Time For Necessities =	____hours
Available time before necessities	98 hours
Subtracting time for necessities	____hours
Total Available Time For Academic Demands And Extracurricular Activities	____hours

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